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However, it is important to note that neurological symptoms can occur even in the absence of anaemia, particularly in patients taking folic acid supplements, which can mask the blood changes whilst neurological damage progresses

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Folic acid with vitamin B12 is commonly used to support overall health, particularly for energy production, cognitive function, and red blood cell formation

Lets look at some of the most common reasons why a B12 deficiency can occur and how you can address them effectively