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Consider Supplements: Glutathione is available in supplement form (generally labeled as GSH), but its efficacy is considered iffy by many experts: Because its a large tripeptide molecule, it isnt absorbed through the intestines like other vitamins or minerals

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It is a sequence of 15 amino acids that acts as a biological repair signal, telling injured tissue to do what healthy tissue already knows how to do: build blood vessels, lay down collagen, close wounds, and reduce inflammation