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Some of the possible side effects of methylcobalamin injection are: Nausea and vomiting Diarrhoea Loss of appetite Headache Allergic reactions may include: Rash Hives Itching Swelling Difficulty breathing Lifestyle Modifications to Enhance Absorption of Vitamin B12 To enhance the absorption of vitamin B12 and manage deficiency, consider implementing a few lifestyle modifications

This is because their bodies make less of a key helper for B12 and absorb it less well

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Sometimes excess supplemented cysteine, high amounts of sulphur-containing foods (such as eggs, garlic, onions and brassicas), or dietary sulfites might cause or worsen the reaction