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Funding The author(s) declare that no financial support was received for the research, authorship, and/or publication of this article

The tiny hair-like structures (cilia) that move mucus out of the lungs start to function normally, increasing their ability to: handle mucus, clean the lungs, and reduce the risk of infection

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Supports Gut Health A balanced gut microbiome is essential for proper digestion, and some studies suggest that mint may have mild antibacterial properties that help maintain healthy gut bacteria