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I describe the three areas of our body that can remove heat (or bring heat into the body) faster than anywhere else, why that is so, and how proper cooling of these areas with specific protocols can allow people to perform 200-600% more volume and repetitions of resistance exercises at the same weight loads, or to run, cycle or swim significantly further

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Approximately 2 hours plasma half-life

without glutathione to keep it in line, it initiates oxidative stress in cells, causing damage