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One method for helping with smoking cessation is nicotine-replacement therapy (NRT), which helps wean the dependence on nicotine without the harmful effects of smoking

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'People are just conditioned to it now, they shouldn't be, but they are its normal.' Kate, 37, a public health worker in Kingston, said: 'My first thought was that's a lot of cigarettes, not just in terms of litter but people are actually smoking all that - their poor health

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No passengers below 18 years get zero tobacco duty-free allowance under Baggage Rules 2016