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surgeon generals report adds a new litany of diseases caused by smoking, including Type 2 diabetes, rheumatoid arthritis, erectile dysfunction and the macular degeneration that can blind older adults, as well as two new kinds of cancer liver and colorectal and cleft palate birth defects

Check the panel first by trying to remove it with your hands

The good news is these feelings are temporary

In this guide, well explore how smoking affects the mind, the hidden psychological stress it creates, smoking withdrawal symptoms, and practical steps to quit

THE SHOCKING FACTS ON SMOKING ARE: On average a person that smokes for 10+ years can lose around 557 days of their lifetime