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doi: 10.1186/1471-2164-10-6 246 WhiteD

Most research protocols observe significant GH elevation for 60-120 minutes post-administration, with gradual decline thereafter as the body metabolises the compound

A 2017 study including 4,628 participants found that consuming 1 gram of ginger daily decreased peoples risk of high blood pressure and coronary heart disease by 8% and 13%, respectively ( Ginger supplements may also help improve blood sugar control and reduce levels of triglycerides, total cholesterol, and inflammatory markers in people with diabetes

Whether people will actually ditch the gray market in favor of pricier compounded drugs remains an open question (more on that below)

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