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C) is a Naturopathic Endocrinologist and the author of The NY Times bestselling Hormone Healing Cookbook, The Metabolism Reset Diet, and The Thyroid Reset Diet

Wipe the rubber tops of both the Semax vial and the bacteriostatic water vial with fresh alcohol prep pads

Loading phases may run 4 to 6 weeks at the higher end of the range, followed by a maintenance dose of 1 mg/day 3 to 5 times per week

Nervous System Your body needs vitamin B12 to coat its nerves