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The longitudinal analysis for the association between smoking and the risk of depressive symptoms

Nicotine replacement therapy (NRT) NRT (i.e., patch, gum or lozenge) is used to reduce cravings, as it delivers nicotine that would otherwise have been obtained through tobacco use

Signs of a nicotine addiction can include: Craving nicotine Unable to stop smoking or vaping Developing a tolerance (needing to use more to feel the same effects) There is free help and resources available by phone, online, or mail from the CDC

For smokers, designated outdoor areas are the most effective prevention

Host and Microbe 22 (4), 519530.e3