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It induces delta-wave sleep (NREM stage 3-4), the most restorative stage of sleep, by modulating circadian rhythms and the balance between inhibitory serotonin/GABA systems and activating pathways
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Whey has abundant cysteine residues which could support the in vivo production of glutathione or phase II sulfation.* It is rich in beta-lactoglobulin and alpha-lactalbumin, two immune-enhancing proteins that can act as prebiotics, promote tissue repair, maintain intestinal integrity, inhibit pathogens, and eliminate harmful substances.* 23,24 Furthermore, whey protein is an antioxidant, 24,25 maintains healthy and flexible arteries, 26 and may support some aspects of cognitive function.* 26 It also enhances muscle strength.* 27,28 Polymerized whey protein has unique particle structural characteristics compared to other proteins
Microvascular complications issues like retinopathy (eye damage), nephropathy (kidney damage), and neuropathy (nerve damage) are a common concern in T2DM
Review metabolic considerations for comprehensive approach
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