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This timing aligns perfectly with your body's natural growth hormone surge during deep sleep phases [1][2]
Chem Res Toxicol 27(5):864872
Prioritize 7-9 hours quality sleep nightly during active healing
Again, due to the non-normal distribution of the CVs, the median value was considered
Water (Aqua), Glycerin, Butylene Glycol, Methylpropanediol, Niacinamide, Chondrus Crispus, 1,2-Hexanediol, Ceratonia Siliqua (Carob) Gum, Xanthan Gum, Synthetic Fluorphlogopite, Pentylene Glycol, Titanium Dioxide (CI 77891), Cellulose Gum, Potassium Chloride, Sucrose, Allantoin, Ethylhexylglycerin, Adenosine, Sodium Phytate, 3-O-Ethyl Ascorbic Acid, Panthenol, Glyceryl Glucoside, Candida Bombicola/Glucose/Methyl Rapeseedate Ferment, Polyglyceryl-6 Caprylate, Polyglyceryl-4 Caprate, Fragrance(Parfum), Dipropylene Glycol, Helianthus Annuus (Sunflower) Seed Oil, Collagen, Ceramide NP, Tocopherol, Collagen Extract, sh-Polypeptide-22, sh-Polypeptide-1, sh-Oligopeptide-1, sh-Oligopeptide-2, sh-Polypeptide-3
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