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The two pods that come in the starter pack contain an 18mg strength e-liquid, which is plenty to satisfy the nicotine cravings of someone looking to give up smoking, but combined with the airflow design of the device, is not too harsh or tickle on the throat

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The first full night of deep, uninterrupted sleep after cutting back on cigarettes often feels transformative - like rediscovering a version of yourself that was always waiting beneath the fog of fatigue

A burnt taste usually means it's time to lower the voltage or replace the cartridge