Vitamin B12 is one of the many important vitamins that we typically get through the consumption of animal-based products such as dairy products, poultry, meat, and fish
These reactions can be life-threatening and require immediate medical attention
B12 also plays a role in maintaining your nerve cells, helping them work properly and keeping your brain sharp
NAD+ itself is the coenzyme that mitochondria burn through to make ATP and that sirtuins and DNA-repair enzymes consume as fuel
Meanwhile, overall aging indicators were significantly improved: locomotor activity and endurance were enhanced, hair gloss increased, levels of aging-related inflammatory factors (such as TNF-, IL-6) decreased, and the average lifespan of mice was prolonged