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AMA Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration #390 AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration In this Ask Me Anything (AMA) episode, Peter answers listener questions across a wide range of topics, focusing on how to think through real-world trade-offs and apply scientific evidence in practice
(1) DNA synthesis Your body also needs B12 to form DNA (1)
Doses of 50100 mg mean draw volumes in the mL range rather than hundredths of a mL
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