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Scientific References: Le Roith D, Bondy C, Yakar S, Liu JL, Butler A., Endocrine Reviews , 2001

For example, BDNF and its analogues GSB-106 and GSB-214 can upregulate the PI3K/Akt and ERK pathways to promote endogenous neurogenesis after brain injury and improve neurological function ( Conclusion Currently, HIBD remains the leading cause of neonatal death and long-term neurological dysfunction

PMID 17241599

Rhodiola Supplementation (02:01:25) Carbohydrates, Cortisol & Sleep (02:05:05) Tool: Stress Biomarkers, Heart Rate Variability (HRV) (02:15:07) Tool: Acute State Shifters, Stimulants, Dopamine Stacking, Phones (02:25:04) Mirrors & Resistance Training (02:29:01) Tool: Chronic State Shifters (02:32:43) Training Recovery & Resilience

Statements Author contributions UF and GZ contributed to the conception and design of the study and wrote sections of the manuscript