where to give a b12 injection Vitamin C and Techniques Benefits of Vitamin B12 Shots

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Lebers disease (hereditary optic nerve atrophy) Polycythemia vera Low potassium levels (hypokalemia) History of blood clots Preparation Details Avoid alcohol when receiving B12 shots

It does not naturally occur in plant-based foods so vegetarians can find it in some breakfast cereals or use B12 oral supplements or B12 injections

Symptoms of B12 deficiency include exhaustion no matter how much you sleep, muscle weakness and frequent cramping, constipation, loss of appetite and unexplained weight loss, numbness or tingling in the hands and feet, depression, and problems with memory and focus