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Reviews describe regenerative and protective actions, roles in skin regeneration, and modulation of multiple cellular pathways but this is largely mechanistic and preclinical work, not large human efficacy trials

Some people feel better after a Vitamin B12 shot, especially if fatigue, weakness, or neurologic symptoms were related to deficiency

When to reduce dose or stop Reduce your dose if side effects are persistent (lasting more than a few days), interfere with daily activities, or worsen rather than improve over time

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These findings are documented but derive predominantly from animal studies and should be interpreted accordingly