A single vape pod containing 1 milliliter (ml) of 5% nicotine e-liquid may contain enough vapor for 200 to 300 puffsthe same count as a pack of cigarettes
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Additionally, they measured heart rate, diastolic and systolic blood pressure, and mean arterial pressure at the brachial artery in the upper arm
[DOI] [PMC free article] [PubMed] [Google Scholar] 79.Kondo N., Kobayashi Y., Shinoda S., Takenaka R., Teramoto T., Kaneko H., Fukao T., Matsui E., Kasahara K., Yokoyama Y
That variability is why many quitting experts recommend switching to nicotine mints with a consistent dose, not to a lower-strength vape