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It provided them with an extra thing to do, which may have put them off quitting altogether." Even though more people in the study said they preferred the idea of quitting gradually than abruptly, individuals were still more likely to stop for good in the abrupt group

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This domain was rated as high risk of bias because the CVD outcomes were assessed through self-reported questionnaires, which may not represent a confirmed CVD diagnosis, given the limitations associated with self-reported data

While the aluminum foil itself provides a fundamental barrier to moisture and gases, its real strength comes from how it is integrated into a laminate: Pairing with PET, BOPP, or paper sheets creates a multi-layer barrier that resists moisture ingress, preserves product aroma, and helps control odor leakage