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Zhu, Y., Luo, M., Bai, X., Li, J., Nie, P., Li, B., & Luo, P

avoid repeated freezethaw cycles.

This is a game-changer for metabolic health, as research shows that this process can increase NAD+ levels in fat cells, supporting more efficient energy use and fat oxidation

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This includes vegans and vegetarians, older adults, individuals with atrophic gastritis, pernicious anemia, gastrointestinal disorders, those who have had gastrointestinal surgery and people who take certain medications including, but not limited to, estrogen (HRT), and birth control pills