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Proponents of B12 shots claim they turbocharge the metabolism (read: make you thinner), strengthen the immune system, and help cure fatigue, insomnia, even depression

a 12-woman interstitial cystitis pilot (Lee, Walker & Ayadi, 2024)

What benefits are associated with Vitamin B12 + MIC injections for energy and metabolism

Sometimes companies use a preservative such as benzyl alcohol, and benzyl alcohol sensitivity is real

Injections are particularly beneficial for those who are pregnant, who may follow a vegetarian or vegan diet, as it can more accurately ensure that both mum and baby are getting the right volume that they need