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Operation time is minimal, only a few seconds to take the capsules three times a day

benefits are generally greatest when B12 or other nutrient status is genuinely low

People who take certain medications may also be at risk of vitamin B12 deficiency, including, but not limited to, estrogen, H2 receptor antagonists, PPIs (Proton Pump Inhibitors), Chloramphenicol, and Metformin

Many of us dont receive all the vitamins and minerals our body needs through diet, but supplements can provide the additional support we need in order to maintain balance

Some conditions affect the absorption of vitamin B12, which could lead to a deficiency