Simply follow the manufacturer's instructions for filling the chamber with oils or other materials, turning on the device, waiting for it to heat, and inhaling from the mouthpiece
But none of us would have to emphasize how bad cigarettes are if smoking them didnt look so good: To wit: On a November 2025 episode of Good Hang with Amy Poehler, Maya Hawke told a story about experimenting with cigarettes as a teenager, which you shouldnt do and is bad. Poehler fixed her with an angry-mom face and repeated, Very, very bad
I think theres so much value in reminding people that they can change the trajectory of their lives
[a] Table adapted from USDA-NASS, 2021
If you quit cold turkey and have a slip, do not tell yourself that you are incapable remind yourself this is difficult and work through how the slip happened