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Food Sources of Vitamin C: You can get vitamin C from a variety of fruits and vegetables, including: Oranges and citrus fruits Strawberries Bell peppers Broccoli Kale Kiwi Vitamin C Supplements: If its difficult to get enough vitamin C through food alone, consider taking a high-quality vitamin C supplement

Fermented milk containing Lactobacillus casei Zhang and Bifidobacterium animalis Ssp

Free radicals rob other cells of electrons, causing chain reactions that do oxidative damage to your cells

Absence of early results in a supervised clinical setting is information that leads to protocol adjustment, not continuation without review

Helmich RC, Hallett M, Deuschl G, Toni I, Bloem BR