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Most of us can get a sufficient amount of vitamin B12 purely through diet, but there are some cases where dietary restrictions make consuming the vitamin through food incredibly difficult, or where the body is not able to absorb the amount of vitamin B12 that it requires

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Bear in mind, however, that if you have been struggling with brain and gut inflammation for a while, you may have food sensitivities that require individualized food choices

A systematic review shows that people can get better glycemic control with it

Yes, there is no contraindication to receiving B12 injections whilst taking Mounjaro, as they work through different mechanisms and do not interact pharmacologically