Clinical evidence shows modest effects, and results vary based on age, baseline hormone levels, and individual physiology
Nature Reviews Drug Discovery
They are "essential" because our body can't produce them - we must get all the phospholipids we need from our diet, and once our Lipo-shield has delivered the nutrients into your system, the phospholipids are used by the body to make new cells
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Their seemingly miraculous properties have been praised by tech CEOs, podcaster Joe Rogan, and celebrities such as Gwyneth Paltrow, Jennifer Aniston, and Kim Kardashian, who says her daily regimen changed my life. But many doctors are alarmed by a craze that has thousands of people injecting themselves with substances of dubious origin and whose long-term effects are unknown
