Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery
In addition to IV therapy, eating bland foods such as dry cereal, saltine crackers, oatmeal, and potatoes can help ease symptoms and support recovery
According to one report, 3% to 43% of older adults living independently may have low serum vitamin B12 levels, especially those with conditions such as atrophic gastritis or pernicious anaemia
Regular, effective workouts are key to creating the calorie deficit needed for weight loss and for improving body composition
Weight loss injections have been shown to support fertility, improve insulin regulation, and help manage PCOS symptoms