b12 weekly injection dose Dosage and Frequency: 7 Guidelines for Adults How Often Can I Take

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A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

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This is not a compound to source online and try alone

It also helps make red blood cells and prevents a type of anaemia called megaloblastic anaemia