Cultivating a positive and resilient mindset can enhance your ability to cope with challenges and setbacks, enabling you to stay committed to your wellness objectives
My TSH and T4 have never been that far out of range but with the proper testing I found Hashimotos, which explained my constant fatigue and irregular periods (they can be anywhere from 14 days to 50+ and last 2-3 days or up to 10, and be very heavy or very light, truly irregular in all manner of ways!) Oh and folate needs testing too
The convenience factor matters
Common side effects include nausea, vomiting, diarrhea, constipation, abdominal discomfort, fatigue, and headaches especially when first starting or increasing the dose
For that reason, buy your injectable B12 in dry form and keep it that way for as long as you can