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That means that even though the body is generally able to produce it under normal circumstances, in cases of physical stress such as heavy exercise, injury, or illness we need to take it in from food or supplements

doi: 10.3389/fgene.2022.997461 88 LiuJ.ChandakaG

As a key component for maintaining a healthy skin barrier, it boosts moisture retention, leaving the skin more hydrated and smooth

Restrictions during the study included the following: subjects were to remain at the center for 72 h after dosing

These changes increase the peptides resistance to enzymatic degradation , allowing it to remain active in the bloodstream longer and prolonging its half-life