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Continuous long-term use is generally not recommended

Recent studies have also explored its potential in reducing pain and inflammation in the digestive tract, indicating its potential as a therapy for inflammatory bowel disease and irritable bowel syndrome

Summary: There is no best time to take vitamin B12 specifically for weight loss, as B12 supplementation does not directly cause weight loss in individuals with adequate B12 levels

Here are the realworld risk gaps: No standard dose or formulation Humans in papers got 20 mg IV in a pilot, but many online vendors sell subcutaneous vials without clear dosing guidance

Journal of orthopaedic surgery and research , 14 (1), 199