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Allergy to Cobalt or any other ingredient in the supplement - These people should not take B complex vitamins

Note they didnt consult a psychiatrist despite the link between low B12 and poor mental health being discovered over a hundred years ago

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She points to animal products like beef, poultry, fish, eggs, and dairy as B12-rich items, adding that some foods including breakfast cereals, some non-dairy beverages (like almond and soy milk), and meat substitutes are fortified with it

Developed for veterinary use, it is formulated to help maintain nutritional status while supporting normal performance and productivity according to labeled indications