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Note: if using a 3ml/cc mixing syringe steps 2 - 6 will need to be completed several times to transfer all the fluid into the powder

Because B12 is water-soluble, your body uses what it needs and passes most of the excess, and there is no established upper intake limit because harmful effects from high intake have not been well documented

While oral tablets and sublingual troches exist, subcutaneous injection remains the most effective delivery method

Understanding those early symptoms is where science meets intuition

Hair is left feeling silky, hydrated and easier to detangle, with a smooth finish and natural-looking shine