Other uses of N-acetylcysteine More research is needed, but theres a small amount of evidence that NAC may: Prevent cell damage that may turn into cancer Lessen side effects of cancer treatment Control inflammation and reduce asthma attacks Dissolve blood clots Ease symptoms of Sjgren's syndrome, an autoimmune condition that causes dryness Help treat inflammatory conditions like lupus or rheumatoid arthritis Researchers continue to study the benefits of NAC on cancer and its treatment, including triple-negative breast cancer, colon cancer, liver cancer, and lung cancer in smokers
doi:10.1073/pnas.84.8.2377
Practice stress management techniques, such as meditation, yoga, deep breathing, and mindfulness
Researchers have increasingly studied zeaxanthin alongside lutein for its antioxidant properties and potential role in supporting cognitive and visual function.52 54 In a recent six-month study of adults with high daily screen exposure, participants taking 10mg lutein and 2mg zeaxanthin demonstrated improvements in several objective measures of eye comfort and visual recovery, including tear production, tear-film stability, and photo-stress recovery.48 While the study focused on eye-related outcomes, it highlights one of the many ways these carotenoids may support modern lifestyles
doi: 10.3390/vaccines11111658 69 KaurJ.NobileC
