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For instance, if you are also dealing with issues like weight management, low energy, or mood imbalances, Brenda might combine B-12 injections with other therapies, such as hormone replacement therapy, IV nutrient therapy, or personalized dietary recommendations

Athletes should consult their sport's governing body and anti-doping authority before considering any peptide supplement

Generative AI statement The author(s) declared that generative AI was not used in the creation of this manuscript

The honest caveat: most evidence comes from animal studies

When not teaching a spin class, she's staying active in other ways like riding her peloton and getting outside for walks