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Oral vitamin B 12 versus intramuscular vitamin B 12 for vitamin B 12 deficiency 22 Background: Vitamin B 12 deficiency is common, and the incidence increases with age

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While degradation typically results in loss of activity rather than toxicity, sterility and medication integrity cannot be guaranteed beyond expiration

It is highly recommended to hold the liquid under the tongue for 30-60 seconds before swallowing to encourage direct absorption through the sublingual mucosal membranes

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