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Since most cruciferous vegetables are cooked prior to eating, bacterial myrosinase in the gut, rather than plant myrosinase, is responsible for the initial step in glucosinolate degradation ( Figure 2 )

Deficiency Those most at risk for developing a vitamin B-12 deficiency are vegetarians -- because the vitamin is found in dairy and meat -- and individuals with absorption problems presented by weight-loss surgery, Crohn's disease and celiac disease

Impaired sensitivity to thyroid hormones is associated with elevated homocysteine levels in the euthyroid population

Some small-scale studies have suggested potential benefits in hair regrowth, but no adequately powered, placebo-controlled head-to-head trial has demonstrated that copper peptides perform comparably to 5% minoxidil