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If a patient without a diagnosed vitamin B12 deficiency is receiving the vitamin through regular injections to experience the multitude of benefits, the frequency of these injections can vary quite a bit depending on the reason they are getting the injections (weight loss treatments will likely have a higher frequency of vitamin injections than other treatments) and this timeline will be established by the patient and the specialist providing the injections to ensure that the treatment is both as safe and as effective as possible

Researchers should track batch information and expiration timelines

Single Injection: 55 | Course of 6: 200 Vitamin D Injection Vitamin D (calciferol) is a fat-soluble vitamin that functions as a hormone precursor, influencing over 200 genes in the body

Take your time with the first few doses, rotate your sites, keep a simple log, and stay in touch with your healthcare provider as your levels rebalance

I've started to eat seafood again (like prawns) but I'm avoiding salmon & too much beef, cause those are the b12 heavy foods