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Who Benefits Most From B12 Shots for Diagnosed Deficiency

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Rate 15 5 quick questions Morning energy level Dragging Energized Afternoon crash severity Severe None Mental clarity throughout the day Foggy Crystal clear Post-workout recovery Painful days Bounces back fast Sleep quality & restfulness Restless Deep & refreshing Your vitality score What we measure Rate each area, then tap calculate to see your vitality score and recommended protocol

Additionally, data indicate that women with previous neural tube defect (NTD) affected pregnancies should increase their folic acid intake to 4 mg/day PO during the period of greatest risk (1 month before and the 3 months after conception)

But, people with this condition should talk to their doctor before taking B12 supplements