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In regards to its effect on mitochondria, clinical studies have shown that it can stimulate mitochondrial biogenesis, leading to an increase in the number and function of mitochondria within cells (Yue et al., 2022)

While this isnt common, it can happen when the body processes unusually high vitamin levels

As a result of Vitamin B12 helping in the healthy regulation of your nervous system you will be less at risk for nervous system related ailments, such as stress, depression and brain disease

Injections may offer different absorption characteristics than oral routes, though the clinical significance is still being studied

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