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You should definitely inform your healthcare provider about all supplements and vitamins you are taking

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Benefits May support normal red blood cell formation May support normal nerve function May support normal neurological function May play a role in normal cardiovascular function May support normal energy metabolism These statements reflect the role of B12 as an essential nutrient as documented in the scientific literature

If a breastfeeding infant experiences an adverse effect related to a maternally ingested drug, healthcare providers are encouraged to report the adverse effect to the FDA

However, you often will not find the vitamin in plant-based foods