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10.1111/j.1600-0501.2010.01975.x 132 YamadaM.TsukimuraN.IkedaT.SugitaY.AttW.KojimaN.et al (2013)

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Ma LL, Wang YY, Yang ZH, Huang D, Weng H, Zeng XT (2020) Methodological quality (risk of bias) assessment tools for primary and secondary medical studies: what are they and which is better

This can lead to improved stamina, reduced fatigue, and better overall workout output

A study published in Maturitas found that postmenopausal women have distinct gut microbiome patterns compared to premenopausal women, affecting estrogen metabolism and related health outcomes including cardiovascular health and bone density