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Notably, the present narrative review is an extension of a previous review article that covered polyphenols and/or phytoestrogens that included daidzein, equol, genistein, and resveratrol as supplemental therapies for skin aging, which was published in Dermatology and Therapy earlier this year by Lephart (2025) [9]

Nassiri can customize an infusion based on your bodys chemistry and nutrient needs

IP3 is thought to prompt the release of calcium ions

The mood-enhancing properties of Inositol can also help manage stress and emotional eating, which are often hurdles in maintaining a healthy weight

Overuse can lead to side effects such as joint pain, water retention, or fatigue