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Peter Attia, a longevity physician, discusses NAD+ precursors: "While evidence is emerging, NAD+ boosting shows promise for mitochondrial health and longevity, though IV might not be optimalprecursors like NMN could be better."[33][20] On combinations, he cautions on long-term data but notes potential for metabolic disorders

And then I really got to work after that

Taking a balanced and informed approach is essential

By targeting telomere length and the pineal gland specifically, researchers believe it could slow cellular aging, improve sleep and hormonal health, boost immunity, and potentially extend healthy lifespan

Nutrition & Diabetes, 7(6), e282