Eat them alone or enjoy them in a variety of other ways, such as: sprinkled on a fresh green salad added to a cooked broccoli salad or coleslaw sprinkled on oatmeal or other breakfast cereals added to some curries or spiced rice dishes added to baked goods or pancakes to add sweetness without refined sugar Raisins can be a simple way to add fruit, healthful nutrients and antioxidants to the diet
Leveraging on the extensive database of peptides encoded by the gut microbes which are available freely on the MAHMI database 3 , the same group of researchers who developed the database had demonstrated that bacterial peptides FR-16 and LR-17 that are encoded by genes in B
Zhang X , Chen S , Song L , et al
Notably, taurine is essential for conjugating bile acids to form bile salts necessary for proper lipid absorption, and its reduction could contribute to the dysregulation of the bile acid biosynthesis pathway
Consider how these peptides can complement your existing lifestyle choices
