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In vitro studies confirm minimal cytotoxicity with no impact on cell viability up to 100 M concentrations across multiple cell types, though higher concentrations may produce non-specific effects that could confound experimental results

Glutathione is naturally produced by the body, but levels can be depleted due to stress, poor diet, and environmental factors such as pollution

This makes it effective for managing melasma and dark spots

They are categorised as essential because they can only be obtained via a balanced diet: your body cannot produce them

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