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And though the stroke data is considered interesting, there isnt clinical evidence that it boosts mental clarity or focus

As a result, suffering from an insufficient amount of this nutrient can result in debilitating health effects

B-12 deficiency has also been linked to migraine headaches and menstrual irregularities. Recent research has shown that higher levels of Vitamin B-12 protect against brain changes that happen with aging.People with higher B-12 levels, even those without actual deficiency showed less age-related decline like dementia and Alzheimers disease

PubMed 34798060 Frias JP