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It depends on the cause of the deficiency, ongoing risk factors, and how well the treatment works

This is also why self experimentation can get messy

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Therefore, this study systematically summarizes the literature published in the last decade from a bibliometric perspective, revealing the dynamic development of the field, identifying research hotspots, analyzing future trends, and providing reference for further research

The 2025 review in the International Journal of Molecular Sciences represents the most comprehensive English-language synthesis of this body of research to date