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Rather than mixing the powder into a large glass of water and swallowing it immediately, the manufacturer and functional medicine practitioners recommend placing the powder directly in the mouth (or mixing it with a tiny sip of water) and holding it under the tongue or against the cheeks for 30 to 90 seconds before swallowing

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These include allergic reactions ranging from mild skin reactions to potentially serious anaphylaxis (extremely rare), though true allergic reactions to glutathione itself are uncommon given its endogenous nature

This promotes the synthesis of type I collagen, the primary structural protein in bone matrix

10.1016/j.tox.2024.153799 518 ZhouJ.TangM.LiW.FangR.TangC.WangQ